A healthy lifestyle does not have to be a chore – work out your meal plans with and from @progreen.pk
We make healthy eating quick and easy with our ready-to-eat daily, weekly, and monthly meal plans.
It's time to kick start a new lifestyle. Start eating, feeling & living better today. Build good habits with us in no time.
Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna velum aliquyam erat, sed diam voluptua. At vero eos et mea accusam et justo duo dolores et ea rebum. Stet clita kasd gubergren, no sea takimata sanctus est lorem ipsum.
Calculate Your BMI
BMI calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
BMI Calculator Chart
How it works?
We deliver pre-set diet plans and separate meals, prepared fresh and with love that you can cherish at the comfort of your home.
Pick Your Programme
Be it breakfast, lunch, or dinner - pick your personalized programme because we have got you covered with our meal plans for all your nutritional goals.
We Prep,
Cook & Deliver
Our experts prepare and deliver delicious, nutritious and filling meals straight to your doorstep.
You
Heat & Feast
Enjoy the convenience of popping it in the microwave for a few minutes and relish a delicious and nutritious meal.
Track
Your Progress
Keep track of your physical and mental wellbeing with our progress cards. Witness the change and keep track of your diet, meals, and nutrition, with our progress cards.
Our Programmes
Lorem ipsum dolor sit amet, consetetur sadipscing elitr sed diam nonumy eirmod tempor invidunt adhuc persius.
Keto
Programme
Our Keto Pro diet plan is packed with good fats, proteins, reducing sugars and carbs. It is specifically designed to help you naturally drop extra pounds by keeping you full for hours, boosting your energy levels and improving your stamina to stay active throughout the day.
Dash
Programme
Our Dash pro healthy meal plan is specifically devised to satisfy your cravings, keeping nutrients in check that help you control blood pressure, cholesterol, and uric acid. The right blend of fruits, vegetables, and lean protein fulfil your daily nutrients that are required for proper body functioning.
Weight-loss
Programme
Our weight-loss Pro meals help you lose fat alongside preserving muscle mass. Excite your cut carbs routine with healthy fats and moderate proteins that help in moderating hunger without lowering healthy proportions of nutrients.
Gluten-free
Programme
Our Gluten-free Pro meals are a fill of healthy and balanced whole foods that help ease digestive symptoms without depriving you of the taste. Ensuring the right blend of important nutrients while cutting down on gluten, Dash pro help you reduce chronic inflammation and boost energy along with promoting weight loss.
Amazing Blog
Lorem ipsum dolor sit amet, consetetur sadipscing elitr sed diam nonumy eirmod tempor invidunt adhuc persius.
“The only nutrition program that I found reliable, easy to follow & supremely effective.”
Thomas Bradley